Acupressure uses a deep gentle touch combined with intuitive counseling and insightful visualization to bring you to the origin of a chronic condition, release tension, balance emotions, revitalize in a natural way.

Experience more than just a massage. Acupressure stimulates the body's own resources for natural healing. Acupressure influences the nervous system and helps modify stress-related hormones. Thus, with acupressure you experience your own vibrant energy.

During acupressure treatments Grace will work with your individual condition and circumstances to release blocks at key trigger points along the meridians (energy channels) to relieve pain and tension in the muscles and releasing negative emotional patterns of behavior. With a focus on natural and holistic healing, Grace looks at the body, mind and spirit from Ayurveda, Chinese and Western earth-based traditions.  Acupressure sessions maybe complemented with:

	massage		guided imagery
	emotional balance		energy balance
	herbal remedies		nutritional support
	intuitive breakthroughs		flower essences & essential oils
	journey work including past life exploration (if applicable)

For more information about acupressure sessions visit our acupressure page.

Healing retreats are a part of our healing process. Whether you take time to get yourself back on track or turn onto a path of natural healing for the first time, choosing a healing retreat for you and your health is the most important decision you may ever make.

In our healing retreats we will educate you in how to make better food choices that will heal as well as nurture along, and the value of cleansing and fasting. Our retreats will also offer an introduction to herbal medicine and herbal remedies.

During our retreats we will explore healing movement such as qi gung and yoga. You will receive bodywork like acupressure, massage and energy healing that are specific to you, complimented with essential oils specific to your needs. You will participate in journey work that may take you to the origin of your deepest concerns. You will be encouraged to set up an alter to yourself, to start the process of appreciation. You will find a place to meditate and focus on your chakras (the 7 energy centers of the body), one of the tools you learn to access your own healing. During our retreats we would like to guide you to being the master of your own healing, while being there for you to lean on if it gets challenging.

Visit our Healing Retreats section for more information on natural healing retreats and be sure to let us know if you are interested in our retreats for women.